prenatal Archives

When Pregnancy is Complicated

From the Family Foundations archives **** The Braxton-Hicks contractions began three or four months into the pregnancy, compounding Lydia Bardua’s exhaustion, dizziness and nausea. Her doctor couldn’t find anything wrong, so he told her to relax and hydrate, relax and hydrate. Lydia heard her doctor repeat that advice often, but it was hard for the 34-year-old to…

Ditching the Pill …and Other Contraceptives

An excerpt from Marilyn M. Shannon’s book, Fertility, Cycles & Nutrition. **** Congratulations on your decision to discontinue birth control pills or other hormonal contraceptives! You have taken a giant step toward better health. As hormone specialist Diana Schwarzbein, M.D., has written, you cannot achieve optimum hormonal balance while you are on the Pill, because hormones…