Posts Tagged ‘period’
Ditching the Pill …and Other Contraceptives
An excerpt from Marilyn M. Shannon’s book, Fertility, Cycles & Nutrition. **** Congratulations on your decision to discontinue birth control pills or other hormonal contraceptives! You have taken a giant step toward better health. As hormone specialist Diana Schwarzbein, M.D., has written, you cannot achieve optimum hormonal balance while you are on the Pill, because hormones…
Read MoreDouble Standards
From the Family Foundations archives **** We had a scare last summer. It had been a stressful run-up to a road trip that was doing triple duty: travel writing, professional conference and family vacation. My cycle started just as we left, and — of course! — we forgot the thermometer. We figured we’d be home by the…
Read MoreThe Continuum of Fertility: Breastfeeding
An excerpt from Marilyn M. Shannon’s book, Fertility, Cycles & Nutrition. **** The experience of a nursing mother — as she follows a continuum from complete infertility to normal fertility — is instructive for non-nursing women with irregular cycles or unexplained infertility. At the beginning of breastfeeding When the hormones of ovulation — FSH and LH…
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