Posts Tagged ‘painful periods’

The lowdown on caffeine

An excerpt from Marilyn M. Shannon’s book, Fertility, Cycles & Nutrition. **** Caffeine is a good slave but a bad master. When you use it only occasionally or in moderation, it provides a lift that many people enjoy. However, it affects the nervous system, and can cause anxiety and irritability. It can deprive you of a…

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NFP Uncensored: PCOS

NFP Uncensored is a series of candid accounts of the way NFP informs every aspect of life. You can follow the posts by searching for “NFP Uncensored” here in the Living the Love blog (use the search bar on the right-hand side of this page), or by searching #NFPUncensored on social media. Lying on a restaurant bathroom…

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