Postpartum Care for Mom

Life changes profoundly during postpartum after the new baby arrives! The entire family dynamic is reshuffled. If it is the first child, the husband and wife become parents. A single child becomes a big brother or sister. The current baby becomes an older sibling. Schedules change; sleep patterns are disrupted; visitors come and go. The…

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Psychological Benefits of Breastfeeding

An excerpt from Linda Kracht and Jackie Hilgert’s book, The Art of Breastfeeding. **** To many, the major benefit to breastfeeding is the emotional well-being it instills in both mother and child. A breastfeeding mother will slow down and give her child undivided attention many times each day. She’ll look into his eyes. She’ll talk…

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23 Postpartum Hacks for Dads

There are lots of articles to guide new moms through the challenging world of postpartum life. Turns out, every marriage has a built-in postpartum hack: ask your husband to help! But dad, a little overwhelmed with a temporarily-dependent wife and now a very dependent brand-new, tiny human, might not stay on top of things as…

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