Ditching the Pill …and Other Contraceptives

An excerpt from Marilyn M. Shannon’s book, Fertility, Cycles & Nutrition. **** Congratulations on your decision to discontinue birth control pills or other hormonal contraceptives! You have taken a giant step toward better health. As hormone specialist Diana Schwarzbein, M.D., has written, you cannot achieve optimum hormonal balance while you are on the Pill, because hormones…

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Study Links the Pill to Depression

If your social media feeds are anything like ours, you may have seen a new study about the pill and depression being posted multiple times yesterday. Understandably so, because it is a pretty big deal since it reveals a true link between the pill and depression in women. Add another side effect to hormonal contraceptives…

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