Fertility Cycles and Nutrition Archives

Losing a Treasure: Marilyn Shannon

Anyone who has followed CCL for any amount of time is likely familiar with our best-selling book, Fertility, Cycles & Nutrition by Marilyn Shannon. The 5th edition was just released a few months, and was a complete re-write (not just an update) with as much solid, new information on the connection between nutrition and fertility…

The Lowdown on Caffeine

An excerpt from Marilyn M. Shannon’s book, Fertility, Cycles & Nutrition. **** Caffeine is a good slave but a bad master. When you use it only occasionally or in moderation, it provides a lift that many people enjoy. However, it affects the nervous system, and can cause anxiety and irritability. It can deprive you of a…