​Top Four Charting Questions from Newlyweds

​During the CCL Marriage Prep NFP Course, couples begin building the daily habits of taking temperatures and recording fertility observations on their chart. By the end of the course, most couples feel confident navigating fertile and non-fertile days on paper or on the PeakDay App. The real learning often begins after the wedding, when couples…

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Why Fertility Education Matters

At Dakota Hope Clinic, nurse and fertility educator Janis Neumann sees firsthand how little many young women know about their cycles. “I have found that many do not even keep track of their periods,” she says. “When they begin to understand, it empowers them.” Information that Empowers To bridge that gap, Janis introduces girls to…

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Start to Chart: Smarter Fertility and Healthier You

Have you ever wished you understood your cycle better? So many women go through life with little more than a vague sense of what their monthly rhythms mean for their health, energy, and fertility. The truth is, your body is giving you valuable information every single day—you just need the tools to understand it. That’s…

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PeakDay Young Adult: Fertility Awareness and Cycle Charting

Young women today are looking for more than just quick fixes to their health questions. They want real knowledge, practical tools, and confidence when it comes to understanding their bodies. That’s why we’re excited to introduce the PeakDay Young Adult Series, The Young Adult series is a brand-new program created to empower young, unmarried women…

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A Story of Cycles, PCOS and Hope

Lying on a restaurant bathroom floor is not how I saw myself helping my mom spend her birthday but that’s how it went. As my mom sat next to me putting cold paper towels on my head, I laid in the fetal position with terrible cramping. I have always had awful cramps. From the time…

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A Candid Take on NFP, Man to Man

So you’re thinking about natural family planning? You’re probably asking if it’s really good for your marriage and why the Church cares about your method of family planning. You might be wondering what life is really like for couples who use NFP. I know. I’ve been there. Here are some things I wish I had…

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Charting in the First Year

Congratulations! Now you are married and can put what you learned in your NFP class to practice. On top of combining two lives into one, you now also get to start using NFP ‘for real’ together. It’s a great time for the husband to take over inputting the data onto the chart or app each…

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February: National Self-Check Month

his February — which is National Self-Check month — commit to making your fifth vital sign your most important self-check. Don’t accept vague dismissals about what “normal” periods look like (after all, normal and healthy are not always the same). Don’t be fooled by the artificial “stability” of the Pill or the lie that to be good, a female body must perform like a man’s.

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Straight Talk on NFP, Man to Man

So you’re getting ready to get married in the Catholic Church and you’re wondering about natural family planning? You’re probably wondering if it’s really good for your marriage and why the Church cares about your method of family planning. You might be wondering what life is really like for couples who use NFP. I know.…

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