Natural Plan Has Something for Everyone

Natural Plan is for everyone who wants to learn about Natural Family Planning. Natural Plan was created specifically for parishes and dioceses as a simple way to introduce NFP to their Catholic communities. This program is perfect for newly engaged couples in Marriage Prep courses or sessions at the parish. Newlywed couples or married couples…

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Making Straight the Path

Written by Katie Zulanas, Executive Director. In a “post-Roe” world, we have been inspired by and are asking for the intercession of John the Baptist as we “make straight the paths” to learning and living the NFP lifestyle. From his first powerful witness, when he leapt in the womb of his mother in greeting Mary…

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Interview on Catholic Morning about NFP

In July, Katie Zulanas was interviewed on Archangel Radio on the LA Catholic Morning with Todd Sylvester and Ellen Taylor. They touched on NFP, the world today and new resources for spanish speaking couples. Click on the link below to watch and listen to the 10 minute interview.

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Life Has Won

Written by Katie Zulanas, Executive Director. As I write this, I see the proclamation “Life has won!” and there is cause to rejoice with the overturning of Roe v Wade, and in my mind some acknowledgement can be made to the steadfast work of the members of the Couple to Couple League. Despite seemingly overwhelming…

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Creating New Pathways

I remember when I saw that 0.4°F rise in temperature on my first chart.  Suddenly, Humanae Vitae became very personal.  It applied to me.  It applied to us.    It communicated that I was wonderfully made—according to God’s design. My husband and I were part of a bigger design.  Wow.  That personal experience – although it…

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February: National Self-Check Month

his February — which is National Self-Check month — commit to making your fifth vital sign your most important self-check. Don’t accept vague dismissals about what “normal” periods look like (after all, normal and healthy are not always the same). Don’t be fooled by the artificial “stability” of the Pill or the lie that to be good, a female body must perform like a man’s.

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Reactions to Male Birth Control Drug

There’s something unsettling about implanting foreign substances into our bodies to stop them from working properly. Men should be repulsed by hormonal contraceptives in any form. Women should feel slighted that they’ve been kept in the dark about better alternatives and convinced that their fertility is a “burden” that falls only on their shoulders.

The beauty of NFP is that it respects the dignity of the human person in a way hormonal contraceptives just don’t.

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How Female Athletes Embrace their Cycles

In fact, fighting menstrual cycles — especially with hormonal contraceptives — can hurt athletic performance. Inadequate nutrition, sleep, and body fat negatively impact hormone levels, which in turn can create symptoms that disrupt training such as sluggishness, bloating, intolerable cramping or bleeding, and more. Medicating cycles away with artificial hormones can create further troubles, including poor bone density and increased risks of blood clots in otherwise healthy athletes.

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