How to Build a Healthy Pantry

When it come to starting your life out together as a newly married couple, you realize it is a great time to change habits and take steps towards healthier choices. A well-stocked pantry creates a food environment in your home that encourages a healthy lifestyle. It enables you to easily prepare nourishing meals for yourself,…

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What are people saying about Natural Plan?

Do you crave a better understanding of natural family planning? Have you been praying for an Intro to NFP program? One from a trusted source with decades of experience teaching NFP? Look no further! Natural Plan introduces couples to natural family planning BEFORE they learn an NFP method. Program Features:  Each video is 3 – 10 minutes…

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Health & Wellness with NFP

From helping identify low progesterone to improving marital conversations, Natural Family Planning (NFP) nourishes the physical, mental, and spiritual health of hundreds of thousands of couples. The Ortez’s give witness to the strengthening of the health and wellness of their marriage. While Lauren is from Indiana and Mario from Nicaragua, the two met in Colorado,…

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Is NFP Healthy For Marriage?

We all know about the health benefits of using NFP in comparison to contraceptives. What’s perhaps more important are the benefits using NFP brings to your marriage relationship. I recently reviewed the scientific literature on the impact of NFP and contraceptives on marriage relationships. The bottom line: NFP is good for your marriage health. Some…

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Resolutions – It’s Not Too Late!

Let’s face it – New Year’s resolutions sound like a great idea but we have a hard time sticking to them. We get excited about a fresh start or reviving past goals we didn’t quite meet, then life happens. We get off-track and we think we have missed our opportunity to make that goal. Research…

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Man to Man: Advice from NFP Grooms

She said yes! You’re engaged! Great! Now what? There’s finding a church, ordering food, booking the DJ and photographer. It’s enough to make a guy go nuts! From learning how to argue to taking the church’s marriage-preparation program seriously, your engagement can get you started on the right foot or the wrong one. It all…

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